{"version":"https://jsonfeed.org/version/1","title":"Bitter2Sweet","home_page_url":"https://b2sweet.com","description":"Bitter2Sweet","author":{"name":"Bitter2Sweet"},"items":[{"id":"https://b2sweet.com/blog/f/navigating-life%E2%80%99s-transitions-with-bitter2sweet","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1726194981\"/><p>Step Into Your Journey of Change</p>","url":"https://b2sweet.com/blog/f/navigating-life%E2%80%99s-transitions-with-bitter2sweet","title":"Navigating Life’s Transitions with Bitter2Sweet","summary":"Step Into Your Journey of Change","date_modified":"2026-05-01T11:00:00Z"},{"id":"https://b2sweet.com/blog/f/transition-to-parallel-parenting-without-triggering-escalation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screenshot%202026-04-07%20at%2021.53.26.png\"/><p>Many parents make the same mistake when moving toward parallel parenting: They try to negotiate it.</p>","url":"https://b2sweet.com/blog/f/transition-to-parallel-parenting-without-triggering-escalation","title":"Transition to Parallel Parenting Without Triggering Escalation","summary":"Many parents make the same mistake when moving toward parallel parenting: They try to negotiate it.","date_modified":"2026-04-16T09:00:00Z"},{"id":"https://b2sweet.com/blog/f/when-to-shift-from-structured-co-parenting-to-parallel-parenting","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screenshot%202026-04-07%20at%2021.31.52.png\"/><p>Structured coparenting assumes one thing:   That both parents can operate within boundaries once they are clear.</p>","url":"https://b2sweet.com/blog/f/when-to-shift-from-structured-co-parenting-to-parallel-parenting","title":"When to Shift from Structured Coparenting to Parallel Parenting ","summary":"Structured coparenting assumes one thing:   That both parents can operate within boundaries once they are clear.","date_modified":"2026-04-09T07:00:00Z"},{"id":"https://b2sweet.com/blog/f/when-scripted-responses-don%E2%80%99t-reduce-conflict","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Common%20Mistakes%20with%20Scripts%20Inconsistency%20Swi.png\"/><p>Structured communication is powerful. But many parents abandon it too quickly.</p>","url":"https://b2sweet.com/blog/f/when-scripted-responses-don%E2%80%99t-reduce-conflict","title":"How Scripts Shift The System","summary":"Structured communication is powerful. But many parents abandon it too quickly.","date_modified":"2026-04-02T11:00:00Z"},{"id":"https://b2sweet.com/blog/f/the-energy-vampire-diaries","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screenshot%202026-03-10%20at%2023.13.49.png\"/><p>In high-conflict co-parenting, not all communication is about the child.</p>","url":"https://b2sweet.com/blog/f/the-energy-vampire-diaries","title":"The ENERGY Vampire Diaries","summary":"In high-conflict co-parenting, not all communication is about the child.","date_modified":"2026-03-26T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/co-parenting-when-you-have-no-emotional-bandwidth-left","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screenshot%202026-03-08%20at%2015.32.31.png\"/><p>There are seasons in post-divorce life where you are simply tired.</p>","url":"https://b2sweet.com/blog/f/co-parenting-when-you-have-no-emotional-bandwidth-left","title":"Coparenting When You Have No Emotional Bandwidth Left","summary":"There are seasons in post-divorce life where you are simply tired.","date_modified":"2026-03-19T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/the-structure-behind-sustainable-coparenting","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/NBZg4zk\"/><p>Healthy coparenting isn’t about getting along. It’s about having structure.</p>","url":"https://b2sweet.com/blog/f/the-structure-behind-sustainable-coparenting","title":"The Structure Behind Sustainable Coparenting","summary":"Healthy coparenting isn’t about getting along. It’s about having structure.","date_modified":"2026-03-12T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/4-ways-coparent-coaching-builds-sustainable-coparenting","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/V8ErPBz\"/><p>Divorce ends the marriage, not the coparenting. If you want long-term stability for your children, structure matters.</p>","url":"https://b2sweet.com/blog/f/4-ways-coparent-coaching-builds-sustainable-coparenting","title":"4 Ways Coparent Coaching Builds Sustainable Coparenting ","summary":"Divorce ends the marriage, not the coparenting. If you want long-term stability for your children, structure matters.","date_modified":"2026-03-01T09:00:00Z"},{"id":"https://b2sweet.com/blog/f/coparent-coaching-vs-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/byZOqyy\"/><p>What Do You Actually Need After Divorce</p>","url":"https://b2sweet.com/blog/f/coparent-coaching-vs-therapy","title":"Coparent Coaching vs. Therapy","summary":"What Do You Actually Need After Divorce","date_modified":"2026-02-17T22:00:00Z"},{"id":"https://b2sweet.com/blog/f/why-we-created-chosen-village","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/blob-9659ef3.png\"/><p>(jae scates, MSW)</p>","url":"https://b2sweet.com/blog/f/why-we-created-chosen-village","title":"WHY we created CHOSEN VILLAGE","summary":"(jae scates, MSW)","date_modified":"2026-02-07T17:41:05Z"},{"id":"https://b2sweet.com/blog/f/navigating-the-marathon-of-co-parenting","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screenshot%202026-02-08%20at%2018.45.43.png\"/><p>Creating a Healthier Future for You and Your Children</p>","url":"https://b2sweet.com/blog/f/navigating-the-marathon-of-co-parenting","title":"Navigating the Marathon of Co-parenting","summary":"Creating a Healthier Future for You and Your Children","date_modified":"2026-02-07T17:00:00Z"},{"id":"https://b2sweet.com/blog/f/what-people-don%E2%80%99t-talk-about-enough-after-separation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screenshot%202026-01-28%20at%2023.31.38.png\"/><p>When a couple decides to separate or divorce, there’s often a pervasive hope that the end of the relationship will bring closure and a new beginning. However, for those who share children, the journey is far from over. T...</p>","url":"https://b2sweet.com/blog/f/what-people-don%E2%80%99t-talk-about-enough-after-separation","title":"What People Don’t Talk About Enough After Separation","summary":"When a couple decides to separate or divorce, there’s often a pervasive hope that the end of the relationship will bring closure and a new beginning. However, for those who share children, the journey is far from over. T...","date_modified":"2026-01-31T18:00:00Z"},{"id":"https://b2sweet.com/blog/f/mastering-lifes-transitions-through-coaching","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2223837832\"/><p>Life is full of transitions. From changing careers to navigating relationships, or even relocating to a new city, transitions can be exciting yet overwhelming. While these changes often signify growth and new beginnings,...</p>","url":"https://b2sweet.com/blog/f/mastering-lifes-transitions-through-coaching","title":"Mastering Life's Transitions Through Coaching","summary":"Life is full of transitions. From changing careers to navigating relationships, or even relocating to a new city, transitions can be exciting yet overwhelming. While these changes often signify growth and new beginnings,...","date_modified":"2025-10-28T09:00:00Z"},{"id":"https://b2sweet.com/blog/f/the-healing-power-of-telling-your-story","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/u8NAnx0NDzF2AqPbD\"/><p>There’s something profoundly healing about putting your story into words. When we speak our truth — whether in a journal, a conversation, or a shared circle — we begin to weave meaning from what once felt like chaos. The...</p>","url":"https://b2sweet.com/blog/f/the-healing-power-of-telling-your-story","title":"The Healing Power of Telling Your Story","summary":"There’s something profoundly healing about putting your story into words. When we speak our truth — whether in a journal, a conversation, or a shared circle — we begin to weave meaning from what once felt like chaos. The...","date_modified":"2025-10-24T08:00:00Z"},{"id":"https://b2sweet.com/blog/f/mastering-life-transitions-with-confidence","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2237652968\"/><p>Navigating life transitions can be challenging, but with the right tools and mindset, these moments of change can also offer tremendous opportunities for growth. Whether you're facing a career shift, a move to a new city...</p>","url":"https://b2sweet.com/blog/f/mastering-life-transitions-with-confidence","title":"Mastering Life Transitions with Confidence","summary":"Navigating life transitions can be challenging, but with the right tools and mindset, these moments of change can also offer tremendous opportunities for growth. Whether you're facing a career shift, a move to a new city...","date_modified":"2025-10-23T08:00:00Z"},{"id":"https://b2sweet.com/blog/f/building-your-toolbox---one-skill-at-a-time","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/624\"/><p>Healing and growth aren’t about doing everything perfectly — they’re about collecting the tools that help you show up for your life with more clarity, confidence, and compassion. That’s what makes drop-in DBT and ADHD sk...</p>","url":"https://b2sweet.com/blog/f/building-your-toolbox---one-skill-at-a-time","title":"BUILDING YOUR TOOLBOX - ONE SKILL AT A TIME","summary":"Healing and growth aren’t about doing everything perfectly — they’re about collecting the tools that help you show up for your life with more clarity, confidence, and compassion. That’s what makes drop-in DBT and ADHD sk...","date_modified":"2025-10-21T08:00:00Z"},{"id":"https://b2sweet.com/blog/f/enhancing-legal-advocacy-with-narrative-medicine-techniques","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%204.39.05%20PM.png\"/><p>Part 5 of Bitter2Sweet's Narrative Medicine Series</p>","url":"https://b2sweet.com/blog/f/enhancing-legal-advocacy-with-narrative-medicine-techniques","title":"Enhancing Legal Advocacy with Narrative Medicine Techniques","summary":"Part 5 of Bitter2Sweet's Narrative Medicine Series","date_modified":"2025-04-08T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/benefits-of-narrative-medicine-techniques-in-niche-life-coaching","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%204.38.27%20PM.png\"/><p>Part 4 of Bitter2Sweet's Narrative Medicine Series</p>","url":"https://b2sweet.com/blog/f/benefits-of-narrative-medicine-techniques-in-niche-life-coaching","title":"Benefits of Narrative Medicine Techniques in Personal Coaching ","summary":"Part 4 of Bitter2Sweet's Narrative Medicine Series","date_modified":"2025-04-01T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/expanding-the-reach-of-narrative-medicine","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%204.35.59%20PM.png\"/><p>Part 3 of Bitter2Sweet's Narrative Medicine Series</p>","url":"https://b2sweet.com/blog/f/expanding-the-reach-of-narrative-medicine","title":"Expanding the Reach of Narrative Medicine","summary":"Part 3 of Bitter2Sweet's Narrative Medicine Series","date_modified":"2025-03-25T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/how-narrative-medicine-strengthens-leadership-development","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%204.19.10%20PM.png\"/><p>Part 2 of Bitter2Sweet's Narrative Medicine Series  </p>","url":"https://b2sweet.com/blog/f/how-narrative-medicine-strengthens-leadership-development","title":"How Narrative Medicine Strengthens Leadership Development  ","summary":"Part 2 of Bitter2Sweet's Narrative Medicine Series  ","date_modified":"2025-03-18T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/the-power-of-storytelling-in-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%204.19.23%20PM.png\"/><p>Part 1 of Bitter2Sweet's Narrative Medicine Series </p>","url":"https://b2sweet.com/blog/f/the-power-of-storytelling-in-healing","title":"The Power of Storytelling in Healing","summary":"Part 1 of Bitter2Sweet's Narrative Medicine Series ","date_modified":"2025-03-11T12:00:00Z"},{"id":"https://b2sweet.com/blog/f/navigating-life-transitions-with-deib-principles","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%206.05.52%20PM.png\"/><p>Life is full of transitions, both personal and professional. Whether it’s a career change, a relocation, a shift in family dynamics, or an  unexpected event, these moments of change can be overwhelming for  employees. Na...</p>","url":"https://b2sweet.com/blog/f/navigating-life-transitions-with-deib-principles","title":"Navigating Life Transitions with DEIB Principles","summary":"Life is full of transitions, both personal and professional. Whether it’s a career change, a relocation, a shift in family dynamics, or an  unexpected event, these moments of change can be overwhelming for  employees. Na...","date_modified":"2024-10-28T13:00:00Z"},{"id":"https://b2sweet.com/blog/f/why-%E2%80%9Cgood%E2%80%9D-policies-aren%E2%80%99t-always-enough-to-foster-belonging","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Screen%20Shot%202025-03-10%20at%206.07.54%20PM.png\"/><p>Organizations today are increasingly aware of the importance of  implementing diversity, equity, inclusion, and belonging (DEIB)  policies. Many companies have made positive strides toward inclusivity,  from flexible wor...</p>","url":"https://b2sweet.com/blog/f/why-%E2%80%9Cgood%E2%80%9D-policies-aren%E2%80%99t-always-enough-to-foster-belonging","title":"Why “Good” Policies Aren’t Always Enough to Foster Belonging","summary":"Organizations today are increasingly aware of the importance of  implementing diversity, equity, inclusion, and belonging (DEIB)  policies. Many companies have made positive strides toward inclusivity,  from flexible wor...","date_modified":"2024-10-21T13:00:00Z"},{"id":"https://b2sweet.com/blog/f/what-is-co-parent-coaching","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/Kid%20hoodie.webp\"/><p>Co-parent coaching helps you and your co-parent navigate this new phase with practical  tools, strategies, and emotional support. Whether you're just starting  the co-parenting journey or encountering obstacles along the...</p>","url":"https://b2sweet.com/blog/f/what-is-co-parent-coaching","title":"What is Co-Parent Coaching?","summary":"Co-parent coaching helps you and your co-parent navigate this new phase with practical  tools, strategies, and emotional support. Whether you're just starting  the co-parenting journey or encountering obstacles along the...","date_modified":"2024-10-13T21:37:22Z"},{"id":"https://b2sweet.com/blog/f/is-mediation-right-for-me","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/birds%20ocean.webp\"/><p>Conflict is a natural part of life, but  resolving disputes doesn’t have to mean prolonged stress or costly legal  battles. Mediation offers a structured, neutral space where both  parties can come together to find mutua...</p>","url":"https://b2sweet.com/blog/f/is-mediation-right-for-me","title":"IS MEDIATION RIGHT FOR ME?","summary":"Conflict is a natural part of life, but  resolving disputes doesn’t have to mean prolonged stress or costly legal  battles. Mediation offers a structured, neutral space where both  parties can come together to find mutua...","date_modified":"2024-10-13T21:35:39Z"},{"id":"https://b2sweet.com/blog/f/will-my-divorce-coach-interfere-with-my-attorney","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bb049193-cc52-4ac2-b6bc-e118ea5acfb6/blob-0f99fc7.png\"/><p>Divorce coaches do not interfere with your lawyer's advice; instead, they can complement the legal process by providing emotional support and practical strategies. Here are some key points to understand their roles:</p>","url":"https://b2sweet.com/blog/f/will-my-divorce-coach-interfere-with-my-attorney","title":"WILL MY DIVORCE COACH INTERFERE WITH MY LAWYER?","summary":"Divorce coaches do not interfere with your lawyer's advice; instead, they can complement the legal process by providing emotional support and practical strategies. Here are some key points to understand their roles:","date_modified":"2024-10-13T21:01:30Z"}]}