ADHD SKILLS (AND EXECUTIVE FUNCTIONING) DROP IN CIRCLE

Do you ever feel like you’re running on overdrive — juggling too many tasks, forgetting simple things, or struggling to follow through even when you really want to?

You’re not alone — and you’re not broken. Your brain just works differently.

Our ADHD & Executive Functioning Skills Circle is a drop-in virtual group where you’ll learn practical, evidence-informed tools to help your brain work for you, not against you. Each session offers guidance, structure, and community — no judgment, no pressure.

Each Session Focuses On:

✅ Time management that actually works for your energy
✅ Organization strategies that stick
✅ Tools for focus and follow-through
✅ Overcoming procrastination and decision paralysis
✅ Emotional regulation and stress relief
✅ Building routines that fit your real life

• Drop in when you can — no long-term commitment
• Only $25 per session — (contact us if price is an issue - accessibility matters)
• Leave with new skills each time you attend
   

This is your space to reset, reconnect, and learn skills that make daily life more doable.

Come as you are — leave with clarity and calm.